Showing posts with label Daily Schedule following knee surgery. Show all posts
Showing posts with label Daily Schedule following knee surgery. Show all posts

Monday, January 23, 2012

One Week Down

Today marks one week post surgery.  In many ways it feels as though it has been a lot longer.  Pain is now in a manageable state.  I actually started to move down in the pain medication yesterday.  The other big highlight of the weekend was I finally had my first bowel movement following surgery (TMI...I know).  My days are kept to a pretty strict regime right now.  Here is a look at my daily schedule:

7:00    I am icing in the lazy-boy preparing to eat.

7:20    Inject my stomach with Lovenox (Nothing like giving yourself a shot in the stomach every morning)

8:00    CPM machine for two hour session

10:00    Rest/sleep and Ice

11:30    Lunch

1:00pm   CPM Machine for two hours

3:00pm   Rest and Ice

5:00pm    Dinner with family

6:00pm   CPM Machine for two hours

8:00pm    Shower

8:30pm   Snack/rest/ice

9:30pm CPM Machine for as 2-2.5 hours

Midnight   ICE and try to get some sleep


That pretty much sums up my days right now.  Another thing I have been incredibly thankful for the first week, post surgery is that we had recently bought a nice recliner.  Most nights the recliner is much more comfortable than the bed or couch.